Healing your inner wounds from your past is uncomfortable. We tend to use coping mechanisms to escape our life so that we do not have to feel the truth of what we have been through.

When you start to lean into what it is that has been hurting you or has hurt you, and understanding your emotions you start to really take control of your life and in this control you cultivate inner peace.

Your peace is your power so doing this work is a vital part of your ascension towards your higher self and purpose.