What happens when people open their hearts?" They get better. To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.

“What it means to be authentic and vulnerable:

- to be more concerned with truth than opinions

- to be sincere and not pretend

- to be free from hypocrisy: "walk your talk."

- to know who you are and to be that person

- to not fear others seeing your vulnerabilities

- being confident to walk away from situations where you can't be yourself.

- being awake to your own feelings

- being free from others' opinions of you

- accepting and loving yourself”

Vulnerability is where you take your power back and no longer allow yourself to be controlled by fear, anger, trauma, or pain. It's owning your story and respecting yourself. Healing starts when you start to open your heart.

Download the Free PDF which will give you a powerful awareness of vulnerability!